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The mind-body connection: How it maps out in the brain

January 8, 2026 by admin

The idea that our minds and bodies are intricately connected is an ancient one, but modern neuroscience is now revealing the tangible, biological underpinnings of this relationship. mind-body connection

Categories Mind & Movement Tags amygdala, biofeedback, brain mapping, chronic stress, Cognitive-Behavioral Therapy (CBT), cortisol, emotional regulation, fight-or-flight, hippocampus, HPA axis, insula, Limbic System, meditation, mental health, mind-body connection, mind-body therapies, Mindfulness, neuroplasticity, Neuroscience, physical health, Prefrontal Cortex, Somato-Cognitive Action Network (SCAN), stress response, Well-being, yoga Leave a comment

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