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Dance as Therapy: How Body Movement Recalibrates the Emotional Brain

December 29, 2025 by admin

Discover how dance movement therapy recalibrates your emotional brain. Learn the neuroscience behind dance for mental health and find practical exercises.

Categories Mind & Movement Tags body movement, dance for mental health, dance movement therapy, emotional healing, emotional regulation, mental health, mind-body connection, neuroscience of dance, somatic therapy, therapy Leave a comment

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